divine health

Can anyone explain why it is so easy to lose my hair, but so difficult to lose my weight? Yeah, it's time to drop my excess baggage. The winter weight must go as I prepare for the ever-important church softball season. I'm going to start going to the health club down the road and working this body back into shape. I view my steps toward healthier living as not only a physical exercise, but also a spiritual one. It is additional training in the development of discipline- which will carry over into the various aspects of life. Most importantly, discipline with my body can aid discipline with my spirit. Exercising regularly can be an act of worship, if done with an appropriate mindset. So, since the body is the temple of the Holy Spirit, it's time to start cleaning up the temple a bit.